Signature Pilates Reformer 1
Reformer
•
57m
This pilates reformer workout is a real burner! Get your heart pumping and strengthen your muscles in this reformer class.
For this workout, you will need:
- Medium heavy weights. I recommend: https://amzn.to/41aGCGE
- A pilates reformer. I recommend: https://amzn.to/4fb0flD
- A pilates box. I recommend: https://amzn.to/4ieY1V2
- A pilates ball. I recommend: https://amzn.to/4gaPQaq
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Signature Express Reformer 1
Join me for an express signature reformer class! In this class we will use the pilates jumpboard to increase our heart rate and make our muscles work even harder for added strength and toning.
For this workout, you will need:
- A reformer. I recommend: https://amzn.to/3FzUlOy
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