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Reformer Setup
Reformer
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14m
Before you start the Beginner Reformer program, learn how to set up your reformer and get familiar with the terminology.
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Basic Reformer
Part 1 of the Beginner Reformer Series. This class teaches you the beginning series of moves in the series. This class serves as the foundation for the entire program.
For this workout, you will need:
- A pilates reformer -
Pilates Reformer The Complete Beginne...
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Beginner Pilates Reformer: Upper Body
Join me for the Beginner Reformer Series. This series will teach you the fundamentals of a pilates reformer class. This class is focusing on the Upper Body.
For this workout, you will need:
- A pilates reformer
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