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  48:50

  Beginner Pilates Reformer: Upper Body

  Beginner Pilates Reformer: Upper Body

  Join me for the Beginner Reformer Series. This series will teach you the fundamentals of a pilates reformer class. This class is focusing on the Upper Body.

  For this workout, you will need:
  - A pilates reformer
  - A box

  Need help deciding what reformer is right for you? Check out this post wi...

• 

  1:02:00

  Beginner Reformer- Progressing Toward...

  Beginner Reformer- Progressing Toward...

  Join me for the Beginner Pilates Reformer Series! In this class we will layer in movements that will help us progress to more intermediate classes. This class is best taken after completing the other videos in the Beginner Reformer Series.

  For this workout, you will need:
  - A pilates reformer
  ...

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  53:53

  Intermediate Pilates Reformer

  Intermediate Pilates Reformer

  Work on your intermediate pilates reformer skills with this class designed to teach you some of the classical pilates intermediate moves.