Beginner Reformer- Progressing Towards Intermediate
Reformer
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1h 2m
Join me for the Beginner Pilates Reformer Series! In this class we will layer in movements that will help us progress to more intermediate classes. This class is best taken after completing the other videos in the Beginner Reformer Series.
For this workout, you will need:
- A pilates reformer
- A box
Need more information on what type of pilates reformer to buy? Get all the info here: http://brittanybendallfitness.com/2022/01/12/the-best-pilates-reformer-for-all-prices-ranges/
Up Next in Reformer
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Intermediate Pilates Reformer
Work on your intermediate pilates reformer skills with this class designed to teach you some of the classical pilates intermediate moves.
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Reformer with Foam Roller
Hop on your reformer with your foam roller for this advanced class! We use the foam roller in creative ways to challenge your body!
For this workout, you will need:
- A foam roller (I recommend https://amzn.to/48yBNse)
- A reformer (I recommend the Allegro 2 https://amzn.to/3Ztr1iD) -
Reformer with Yoga Block
Join me for a reformer class using a yoga block! We will use a yoga block throughout the entire class to deepen our practice, activate muscles and gain a greater range of motion to go deeper into moves.
For this workout, you will need:
- A yoga block. I recommend: https://amzn.to/46XYjJm
- Ref...
