Beginner Pilates Reformer: Upper Body
Reformer • 48m
Join me for the Beginner Reformer Series. This series will teach you the fundamentals of a pilates reformer class. This class is focusing on the Upper Body.
For this workout, you will need:
- A pilates reformer
- A box
Need help deciding what reformer is right for you? Check out this post with all the info: http://brittanybendallfitness.com/2022/01/12/the-best-pilates-reformer-for-all-prices-ranges/
Up Next in Reformer
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Beginner Reformer- Progressing Toward...
Join me for the Beginner Pilates Reformer Series! In this class we will layer in movements that will help us progress to more intermediate classes. This class is best taken after completing the other videos in the Beginner Reformer Series.
For this workout, you will need:
- A pilates reformer
... -
Intermediate Pilates Reformer
Work on your intermediate pilates reformer skills with this class designed to teach you some of the classical pilates intermediate moves.
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Reformer with Foam Roller
Hop on your reformer with your foam roller for this advanced class! We use the foam roller in creative ways to challenge your body!
For this workout, you will need:
- A foam roller (I recommend https://amzn.to/48yBNse)
- A reformer (I recommend the Allegro 2 https://amzn.to/3Ztr1iD)
