Signature Pilates Reformer
Reformer
•
1h 1m
In this signature pilates reformer class, we will use the jumpboard to elevate your heart rate and feel a burn in your legs and glutes. We intersperse toning exercises to help increase strength. Get ready for a fun, heart pumping class.
For this workout, you will need:
- A pilates reformer. I recommend: https://amzn.to/3WuBA4b
- A jumpboard. I recommend; https://amzn.to/3LqXrUZ
- A box. I recommend; https://amzn.to/4bNvwJw
- A resistance band. I recommend: https://amzn.to/3W7bUu5
- A ball. I recommend: https://amzn.to/46iaZeX
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