Summer Sculpt Express Barre
Week 3
•
30m
This summer sculpt express barre class is designed to tone your entire body in just 30 minutes! Join me for this amazing summer sculpt session!
You will need:
- Light weights. I recommend: https://amzn.to/4dtliPW
- A yoga mat. I recommend: https://amzn.to/4dgL5ei
- A barre or study piece of furniture. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
- A pilates ball. I recommend: https://amzn.to/3YERKKF
- A resistance band. I recommend: https://amzn.to/3M0Uo6g
Up Next in Week 3
-
Summer Sculpt Pilates Reformer
Join me for a summer sculpting pilates reformer class!
For this class, you will need:
- A small ball
- A reformer -
Pilates Reformer: Super Sculpt
Join me for an intermediate super sculpting pilates reformer workout.
For this workout, you will need:
- A pilates reformer. I recommend: https://amzn.to/48FX4iy
- A sitting box. I recommend: https://amzn.to/3Trm2Ok
- Light weights (2lbs). I recommend: https://amzn.to/43c2Rv6
- Heavier weights ... -
Mat Barre Super Sculpt
Using pilates principles and barre toning, this mat barre class will target and tone those hard to get muscle groups. Using small props, we will burn out those muscles!
For this workout, you will need:
- A mat.
- Ankle weights.
- Light weights.
