Live stream preview
12 Days of Fitmass: Day 11- Barre 3
Barre
•
21m
Join me for a holiday pilates & barre challenge! For this workout, you will need a barre or sturdy piece of furniture!
Up Next in Barre
-
12 Days of Fitmas: Day 12-Pilates 3
Join me for a holiday pilates & barre challenge! For this workout, you will need a mat!
-
45 Min Signature Barre
Join me for a signature 45 minute barre class!
For this workout, you will need:
- Heavy weights (8lbs).
- A barre or sturdy piece of furniture.
- A pilates ball.
- A mat. -
30 Min Express Signature Barre
This express barre workout will be total body focus with bursts of cardio throughout to get your heart rate up while toning the upper and lower body and core.
For this workout, you will need:
- A barre or sturdy piece of furniture.
- Light weights.
- A ball.
- A mat.
- A looped resistance band.