Barreless Barre Workout
Barre • 44m
You don't need any equipment for this workout! Get a great barre workout without the barre. We start with a low-impact cardio warm up and then move on to standing thigh and seat work. We will finish on the mat for upper body, more glutes and abs!
Up Next in Barre
-
Advanced Barre
This Advanced Barre class will challenge your cardio and strength capabilities! For this workout, you will need a light set of weights (2-3lbs), a playground ball, a chair or sturdy piece of furniture to act as a ballet barre and a mat.
Get the equipment at brittanybendallfitness.com/shop
-
10 Minute Seat Blaster
This video is short and sweet. Ten minutes is all you need to work your booty with this 10 Minute Seat Blaster. No equipment needed, just your mat. This is the perfect add on to a full-length workout or you can do it on your own when you are short on time or maybe you are traveling.
*Pregn...
-
10 Minute Ab Blaster
This 10 Minute Ab Blaster workout will have your core on fire! It only takes 10 minutes to whip your abs into shape and all you need is a mat.
