Barre - Towel Class
Barre
•
59m
This signature barre class uses a towel to create new challenges for your body.
For this class, you will need:
- A hand towel.
- Light weights (1-3lbs).
- A playground ball or something squishy like a stuffed animal.
- A chair or sturdy piece of furniture to act as a ballet barre.
- A mat.
Need equipment? Get it in the shop: brittanybendallfitness.com/shop
Up Next in Barre
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HIIT the Barre®- Towel off!
This HIIT the Barre® class will have you working up a sweat so grab your towel and have it on hand to wipe off!
For this workout, you will need:-
- A barre or sturdy piece of furniture
- A mat
- A towelNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
-
Power Barre- Towel Class
Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!
For this workout, you will need:
- A towel (hand or dish towel)
- A mat -
HIIT the Barre®- No Equipment
High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.
For this workout, you will need:
- A mat
