Power Barre- Towel Class
Barre • 48m
Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!
For this workout, you will need:
- A towel (hand or dish towel)
- A mat
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HIIT the Barre®- No Equipment
High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.
For this workout, you will need:
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Power Barre- No Equipment
Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!
You don't need any equipment for this class!
-
Barre- No Equipment
A 60 minute barre party, this class starts with a low-impact cardio warm-up, then moves onto upper body toning using light weights before heading to the barre to work the thighs and seat. Finally, we move down to the mat to work the core and burn out the thighs and seat topping it all off with a...
