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At home with not a lot of equipment but still want a great workout? Try out this class, Barre with a Broom! All you need is a broom, swiffer, body bar or other long thing pole object. Grab a mat and some water and let's hit the "bar".
This signature barre class uses a towel to create new challenges for your body.
For this class, you will need:
- A hand towel.
- Light weights (1-3lbs).
- A playground ball or something squishy like a stuffed animal.
- A chair or sturdy piece of furniture to act as a ballet barre.
- A mat.