Express Barre with Loop Band
Barre • 35m
Grab your loop band and a chair or barre for this express version of the BBF signature class!
For this class, you will need:
- A loop band
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http;//brittanybendallfitness.vhx.tv
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Power Barre with a Loop Band
Power Barre takes the barre out of the class and focuses on toning that can be done at home with small props. Get ready to sweat because cardio is included!
For this workout, you will need:
- A loop band
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Barre with the Loop Band
Grab your loop band for this fun and challenging barre class.
For this workout, you will need:
- A loop resistance band
- Light weights
- A barre or sturdy piece of furniture
- A matNeed equipment? Get it in the shop: brittanybendallfitness.com/shop
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Barre with a Broom
At home with not a lot of equipment but still want a great workout? Try out this class, Barre with a Broom! All you need is a broom, swiffer, body bar or other long thing pole object. Grab a mat and some water and let's hit the "bar".
