Signature Barre 2
Barre
•
55m
Experience a signature BBF Barre class! Get ready to work the entire body from head to toe including cardio!
For this workout, you will need:
- A set of light weights
- A chair, sturdy piece of furniture or ballet barre
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Want more? Check out Signature Barre 1!
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Signature Barre 3
Try this signature barre class to get your muscles shaking and burning!
For this workout, you will need:
- Light Weights
- A barre or sturdy piece of furniture
- Ankle weights (optional)
- A ball
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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Power Barre with Ball
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Express Barre with Ball
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- A ball or something squishy like a teddy bear, small pillow or toilet paper
- Light weights or two filled water bottles
- A barre or sturdy piece of furniture
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