Power Barre with Ball
Barre
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51m
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Express Barre with Ball
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- A ball or something squishy like a teddy bear, small pillow or toilet paper
- Light weights or two filled water bottles
- A barre or sturdy piece of furniture
- A ... -
Barre with a Ball
This barre class uses the ball to dig deep into those muscles and really focus on toning. Start with a warm up, move to the upper body, head to the barre for thighs and seat then finish on the mat for abs and flexibility.
For this workout, you will need:
- A ball or something squishy
- Light w... -
Express Barre with Loop Band
Grab your loop band and a chair or barre for this express version of the BBF signature class!
For this class, you will need:
- A loop band
- A barre or sturdy piece of furniture
- A matNeed equipment? Get it in the shop: http;//brittanybendallfitness.vhx.tv