Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!
For this workout, you will need:
- Light weights
- A mat
- A ball
- A loop resistance band (optional)
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop