Try this signature barre class to get your muscles shaking and burning!
For this workout, you will need:
- Light Weights
- A playground ball
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Experience a signature BBF Barre class! Get ready to work the entire body from head to toe including cardio!
For this workout, you will need:
- A set of light weights
- A chair, sturdy piece of furniture or ballet barre
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitnes...
Try this signature barre class to get your muscles shaking and burning!
For this workout, you will need:
- Light Weights
- A barre or sturdy piece of furniture
- Ankle weights (optional)
- A ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop