Studio Barre 3
Barre
•
50m
For this workout, you will need:
- Light weights (1lbs) *optional
- Heavier light weights (2-3lbs)
- A barre or sturdy piece of furniture
- A loop resistance band
- A playground ball or something squishy
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Barre
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Studio Barre 4
Get a barre studio quality workout in the comfort of your own home. This is just like the classes I teach my students!
For this workout, you will need:
- Light weights (1 lb) *optional
- Slightly heavier light weights (2-3 lbs)
- A barre or sturdy piece of furniture like a chair
- A playground ... -
Studio Barre 5
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Deep Toning Barre
Get ready to feel the shakes and burn with this deep toning class.
For this workout, you will need:
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A playground ball
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
