Deep Toning Barre
Barre
•
50m
Get ready to feel the shakes and burn with this deep toning class.
For this workout, you will need:
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A playground ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Barre
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Studio Barre 6
Get a barre workout just like in the studio with the Studio Barre series.
For this workout, you will need:
- Light weights
- A sturdy piece of furniture to act as a ballet barre
- A mat -
Barre with Props
Want to feel like a kid again? You will with this Barre with Props class! Let's play with our props and before you know it, the work will be done!
For this workout, you will need:
- A playground ball
- Light weights
- Sliders
- A loop band
- A barre or sturdy piece of furniture
- Mat
... -
Express Barre with Band
Join me for this express barre class that will keep you going for the full 30 minutes.
Grab a loop resistance band or tie a regular resistance band. If you don't have a band, do the workout without one!
*Pregnancy-friendly!
