Barre with Props
Barre
•
59m
Want to feel like a kid again? You will with this Barre with Props class! Let's play with our props and before you know it, the work will be done!
For this workout, you will need:
- A playground ball
- Light weights
- Sliders
- A loop band
- A barre or sturdy piece of furniture
- Mat
Need some equipment? Get it in the shop: http://brittanybendallfitness.com/shop/page/5/
Up Next in Barre
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Express Barre with Band
Join me for this express barre class that will keep you going for the full 30 minutes.
Grab a loop resistance band or tie a regular resistance band. If you don't have a band, do the workout without one!
*Pregnancy-friendly!
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HIIT the Barre® Full Length
High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.
For this workout, you will need:
- A barre or sturdy piece of furniture such as a chair
- A mat -
Barre Leg & Ab Burn
Grab your sliders or paper plates for this workout (or do it without any equipment!) for this intense workout. Focus on getting a great burn in your legs and in your core.
For this workout, you will need:
- Sliders or paper plates
- Light weights
- A mat
- A chair or sturdy piece of furni...
