Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Bump at the Barre®: Pilates for Pregnancy

Bump at the Barre® • 1h 6m

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  • Bump at the Barre®: Total Body Prenat...

    This total body barre class is geared especially towards our mamas-to-be. In this class, you'll get some light cardio benefit, work the upper body, thighs and glutes. We will then hit the mat for pregnancy safe core modifications.

    Equipment: Light weights, chair or study piece of furniture, ...