Pilates Mat Burn
Medium Length Workouts (30-45 Minute Workouts)
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43m
This pilates mat class will leave your muscles burning in a good way! This class starts with a standing warm up before moving to the mat to focus on deep core work, leg, glute and upper body toning.
For this workout, you will need:
- A mat. I recommend: https://amzn.to/3VEYAOM
- A slider. I recommend: https://amzn.to/3TWfF5K
- Ankle weights. I recommend: https://amzn.to/3VECr38
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