Power Barre with a Chair
Medium Length Workouts (30-45 Minute Workouts)
•
50m
Join me for a powerful non-traditional barre class. In this class we will work with powerful movements including cardio, upper & lower body toning and core. For this class we will use a chair to tone our bodies! Get ready to approach your barre class in a whole new way!
For this workout, you will need:
- A chair
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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