Up Next in Medium Length Workouts (30-45 Minute Workouts)

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  36:54

  Pilates by the Pool

  Pilates by the Pool

  For this pilates mat class you will not need any equipment (not even a pool!). Just grab your mat and get ready to use your own body weight to sculpt and tone. We start with standing pilates and then move down to the mat to target our core, glutes, legs and arms followed by flexibility training.

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  44:51

  Signature Power Barre

  Signature Power Barre

  Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

  For this workout, you will need:
  - Light weights
  - ...

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  31:08

  Signature Express Barre

  Signature Express Barre

  Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

  For this workout, you will need:
  - Light weights (1-3lbs)
  - A barre or sturdy piece of furniture like a chair
  - A loop resistance band (optional)
  - A mat

  Need equipment? Get it in the shop: http://...