Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Whitsundays Classic Barre

Medium Length Workouts (30-45 Minute Workouts) • 43m

Up Next in Medium Length Workouts (30-45 Minute Workouts)

  • Barreless Barre Workout

    You don't need any equipment for this workout! Get a great barre workout without the barre. We start with a low-impact cardio warm up and then move on to standing thigh and seat work. We will finish on the mat for upper body, more glutes and abs!

  • Barre with the Band: Video 2

    In this second Barre with the Band video we use one long resistance band to add a balance challenge creating more intense work for the core.

    For this workout you will need:
    - One long resistance band
    - A banister or wall mounted barre
    - A mat

    Get the equipment in my shop: http://britt...

  • Tighten and Tone Barre Class

    Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tighten and tone all of our favorite areas: arms, abs, thighs and seat!

    For this...