Whitsundays Classic Barre
Medium Length Workouts (30-45 Minute Workouts)
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43m
Go back to the beginning of BBF On Demand with this classic barre class. No equipment necessary! Get ready to burn, especially during the abs at the end!
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Barreless Barre Workout
You don't need any equipment for this workout! Get a great barre workout without the barre. We start with a low-impact cardio warm up and then move on to standing thigh and seat work. We will finish on the mat for upper body, more glutes and abs!
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Barre with the Band: Video 2
In this second Barre with the Band video we use one long resistance band to add a balance challenge creating more intense work for the core.
For this workout you will need:
- One long resistance band
- A banister or wall mounted barre
- A matGet the equipment in my shop: http://britt...
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Tighten and Tone Barre Class
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tighten and tone all of our favorite areas: arms, abs, thighs and seat!
For this...
