Babies at the Barre 4
Babies at the Barre™
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50m
For this mom and baby barre workout, you will wear your baby while you workout!
For this workout, you will need:
- A baby carrier
- Light weights (1-3lbs)
- A chair
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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Babies at the Barre 5
Grab your little one and let's get going in this postpartum barre workout. Start to rebuild your strength and fitness post-birth while also spending time with baby (no babysitter needed!).
For this workout, you will need:
- A baby carrier
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Mom & Baby Pilates 1
This is the first workout you should do to start rebuilding your core after baby. Get ready to start re-engaging those abdominals. You can baby can workout together!
You don't need any equipment for this workout (just your baby!).
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Mom and Baby Pilates 2
Grab your mat, some toys for baby and let's do this workout!
For this workout, you will need:
- A mat
- Your baby