Watch Barre 4

Watch Barre 4

Barre 4

Barre to Beach Series • 59m

Up Next in Barre to Beach Series

  • Barre 3

    For the third barre video you will work up a real sweat and get deep into those muscles. Are you seeing the changes!?

    For this workout you will need:
    - A mat
    - Light weights (1-3lbs)
    - A playground ball or squishy item (cushion, teddy bear)
    - A chair or counterop
    - A loop band

    Need eq...

  • Barre 2

    Keep building up your endurance and strength with this workout. There is a good dose of cardio to get you through too!

    For this workout you will need:
    - A mat
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture
    - A loop resistance band

    Need equipment? Get it in the shop!...

  • Barre 1

    The first barre workout in this Barre to Beach Series. Get ready to blast some major calories and tone up through micromovements.

    For this workout you will need:
    - A mat
    - 2 sets of light weights (1-3lbs)
    - A barre or sturdy piece of furniture

    Need equipment? Get it in the shop! http://...