Mat Barre 1
Barre to Beach Series
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1h 8m
Mat Barre takes your pilates routine to the next level. Start with a standing warm up and light weight work, then move down to the mat to dig deep into the muscles.
For this workout, you will need:
- A mat
- Light weights
Need equipment? Get it in the shop!
http://brittanybendallfitness.com/shop
Up Next in Barre to Beach Series
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HIIT the Barre® 5
HIIT the Barre® 5 turns up the heat for the final installment in Barre to Beach. Get ready to work!
For this workout you will need:
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Get it in the shop! http://brittanybendallfitness.com/shop/
-
HIIT the Barre® 4
A challenging but fun workout, HIIT the Barre® 4 will get you moving!
For this workout, you will need:
- A mat
- A sturdy piece of furniture or barreNeed equipment? Get it in the shop! http://brittanybendallfitness.com/shop/
-
HIIT the Barre® 3
HII the Barre® 3 will get you sweating and work your booty. Get ready to give it your all!
For this workout, you will need:
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Get it in the shop!
http://brittanybendallfitness.com/shop/