HIIT the Barre® 3
Barre to Beach Series
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56m
HII the Barre® 3 will get you sweating and work your booty. Get ready to give it your all!
For this workout, you will need:
- A mat
- A barre or sturdy piece of furniture
Need equipment? Get it in the shop!
http://brittanybendallfitness.com/shop/
Up Next in Barre to Beach Series
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HIIT the Barre® 2
HIIT the Barre® 2 is sure to make you sweat in the Barre to Beach series.
For this workout you will need:
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Get it from the shop! http://brittanybendallfitness.com/shop/
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HIIT the Barre® 1
Amp up your normal barre routine with HIIT the Barre®. Combine high intensity interval training with barre toning for one amazing workout.
For this workout you will need:
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Visit the shop!
http://brittanybendallfitness.com/shop/ -
Barre 5
Take everything you've been working on for 5 weeks and put it together in this one amazing workout. Finish strong!
For this workout, you will need:
- A mat
- 2 sets of light weights (1lbs & 2lbs)
- A barre or sturdy piece of furnitureNeed equipment? Get it in the shop! http://britt...