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Barre 5

Barre to Beach Series • 59m

Take everything you've been working on for 5 weeks and put it together in this one amazing workout. Finish strong!

For this workout, you will need:
- A mat
- 2 sets of light weights (1lbs & 2lbs)
- A barre or sturdy piece of furniture

Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/

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    For this workout, you will need:
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    For this workout you will need:
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    Barre 2

    Keep building up your endurance and strength with this workout. There is a good dose of cardio to get you through too!

    For this workout you will need:
    - A mat
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture
    - A loop resistance band

    Need equipment? Get it in the shop!...

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