Barre 5
Barre to Beach Series • 59m
Take everything you've been working on for 5 weeks and put it together in this one amazing workout. Finish strong!
For this workout, you will need:
- A mat
- 2 sets of light weights (1lbs & 2lbs)
- A barre or sturdy piece of furniture
Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/
Up Next in Barre to Beach Series
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Barre 4
You're getting stronger and let's keep it that way. Get ready to up the intensity with Barre 4. Toning plus cardio plus major sweat equals results.
For this workout, you will need:
- A mat
- 2 sets of light weights (1 & 3lbs)
- A loop resistance band
- A barre or sturdy piece of furnitur... -
Barre 3
For the third barre video you will work up a real sweat and get deep into those muscles. Are you seeing the changes!?
For this workout you will need:
- A mat
- Light weights (1-3lbs)
- A playground ball or squishy item (cushion, teddy bear)
- A chair or counterop
- A loop bandNeed eq...
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Barre 2
Keep building up your endurance and strength with this workout. There is a good dose of cardio to get you through too!
For this workout you will need:
- A mat
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture
- A loop resistance bandNeed equipment? Get it in the shop!...
