Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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HIIT the Barre® 2

Barre to Beach Series • 44m

Up Next in Barre to Beach Series

  • HIIT the Barre® 1

    Amp up your normal barre routine with HIIT the Barre®. Combine high intensity interval training with barre toning for one amazing workout.

    For this workout you will need:
    - A mat
    - A barre or sturdy piece of furniture

    Need equipment? Visit the shop!
    http://brittanybendallfitness.com/shop/

  • Barre 5

    Take everything you've been working on for 5 weeks and put it together in this one amazing workout. Finish strong!

    For this workout, you will need:
    - A mat
    - 2 sets of light weights (1lbs & 2lbs)
    - A barre or sturdy piece of furniture

    Need equipment? Get it in the shop! http://britt...

  • Barre 4

    You're getting stronger and let's keep it that way. Get ready to up the intensity with Barre 4. Toning plus cardio plus major sweat equals results.

    For this workout, you will need:
    - A mat
    - 2 sets of light weights (1 & 3lbs)
    - A loop resistance band
    - A barre or sturdy piece of furnitur...