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Watch Mat Barre 3

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Mat Barre 3

Barre to Beach Series • 58m

Up Next in Barre to Beach Series

  • Mat Barre 2

    Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop.
    http://brittanybendallfitness.com/shop

  • Mat Barre 1

    Mat Barre takes your pilates routine to the next level. Start with a standing warm up and light weight work, then move down to the mat to dig deep into the muscles.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop!
    http://brittanybendallfitnes...

  • HIIT the Barre® 5

    HIIT the Barre® 5 turns up the heat for the final installment in Barre to Beach. Get ready to work!

    For this workout you will need:
    - A mat
    - A barre or sturdy piece of furniture

    Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/