Bump at the Barre®: Prenatal Barre Trimester 2 Video 3
Bump at the Barre® Complete Program
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1h 6m
Join me for a prenatal barre class. This Bump at the Barre® workout is safe for any trimester and perfect for the second trimester.
For this workout, you will need:
- Light weights to medium weights. I recommend: https://amzn.to/3Q5rJyn
- A barre or sturdy piece of furniture. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
- A long resistance band. I recommend: https://amzn.to/3Sj6rAb
- A mat. I recommend: https://amzn.to/402eqDm
- A wedge. I recommend: https://amzn.to/40gmZKY
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For this workout, you will need:
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Prenatal Pilates Trimester 2 Video 2
Join me for a prenatal pilates workout focused on creating strength and tone in the body and staying active.
For this workout, you will need;
- A long band I recommend: https://amzn.to/3Q4dX0c
- Light weights I recommend: https://amzn.to/46p0gi3
- A mat
