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Watch Prenatal Booty

Watch Prenatal Booty

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Up Next in Bump at the Barre® Complete Program

  • 10 Minute Standing Abs

    This 10 minute express class focuses on toning the abs without lying on the mat. This entire class is done standing and is prenatal safe. Tone and strengthen the core without forward flexion!

  • Prenatal Dance Cardio

    Thirty minutes of low impact and moderate intensity cardio perfect for the prenatal mama!

    This workout uses optional wrist bands if you have them.

  • Prenatal Dance Cardio 2

    Join me for a prenatal dance cardio class! This class is low impact and moderate intensity, perfect for the pregnant mama!