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Bump at the Barre DVD Clip 1
Bump at the Barre® Prenatal Barre Workout • 2m 20s
Bump at the Barre® is a pregnancy safe barre workout perfect for any trimester. This full-body workout provides modifications as your belly grows and will keep you healthy fit during the nine months of pregnancy and beyond.
Up Next in Bump at the Barre® Prenatal Barre Workout
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Bump at the Barre DVD
This prenatal safe video leads mamas-to-be through a full-length barre class including options for each trimester. Workout throughout your pregnancy to stay healthy for the nine months and beyond.
For this workout, you will need:
- Light handweights (1-3lbs)
- A playground ball
- A sturdy ... -
IntroNoMusic
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Cardio Warmup
Warm up the body and get in some cardio with this segment. Remember to pass the talk test!
No equipment needed.
