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Bump at the Barre DVD

This prenatal safe video leads mamas-to-be through a full-length barre class including options for each trimester. Workout throughout your pregnan...

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Bump at the Barre® Prenatal Barre Workout • 2m 20s

Bump at the Barre® is a pregnancy safe barre workout perfect for any trimester. This full-body workout provides modifications as your belly grows and will keep you healthy fit during the nine months of pregnancy and beyond.

Up Next in Bump at the Barre® Prenatal Barre Workout

  • Bump at the Barre DVD
    1:20:05
    Bump at the Barre DVD

    Bump at the Barre DVD

    This prenatal safe video leads mamas-to-be through a full-length barre class including options for each trimester. Workout throughout your pregnancy to stay healthy for the nine months and beyond.

    For this workout, you will need:
    - Light handweights (1-3lbs)
    - A playground ball
    - A sturdy ...

  • IntroNoMusic
    02:32
    IntroNoMusic

    IntroNoMusic

  • Cardio Warmup
    08:54
    Cardio Warmup

    Cardio Warmup

    Warm up the body and get in some cardio with this segment. Remember to pass the talk test!

    No equipment needed.

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