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Bump at the Barre DVD

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Bump at the Barre® Prenatal Barre Workout • 2m 20s
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Bump at the Barre DVD

This prenatal safe video leads mamas-to-be through a full-length barre class including options for each trimester. Workout throughout your pregnancy to stay healthy for the nine months and beyond.

For this workout, you will need:
- Light handweights (1-3lbs)
- A playground ball
- A sturdy ...

IntroNoMusic

Cardio Warmup

Warm up the body and get in some cardio with this segment. Remember to pass the talk test!

No equipment needed.