Mat Madness Program: Bootylicious
Mat Madness Program
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22m
Tone those glutes with this booty workout grounded in pilates and barre. This is a quick but tough workout to get that nice rounded peach! All you need is your mat!
Day 6 of the Mat Madness Pilates & Barre Program
Up Next in Mat Madness Program
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HardCORE Abs
Give those abs a hardCORE workout with this quick but effective pilates-based video. All you need is your mat!
Day 3 of the Mat Madness Pilates & Barre Program.
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Mat Madness Program: Flexible Flow
Finish off the Mat Madness program with this lovely class aimed at stretching and lengthening the body. Flow through the moves to create a dance on the mat while giving your body thanks for the work it has done.
Day 7 of the Mat Madness Pilates & Barre Program
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Mat Madness Program Barre at the Beach
Join me for Barre at the Beach as part of the Mat Madness Pilates & Barre Challenge Program. This quick workout uses just your mat but tones your entire body and gets in some nice low-impact cardio.
This is Day 5 of the Mat Madness Program.
