HIIT the BARRE® Ballet Barre
New Year, Awesome You Challenge
•
11m
You don't need to be a dancer to rock the 11th video in the HIIT the Barre® series, just grab a sturdy piece of furniture to act as your ballet barre and a stopwatch. Get ready to work!
REMEMBER: Do your Warm-up Video first and don't forget to check the E-Book for detailed descriptions of the moves and a suggested playlist.
Up Next in New Year, Awesome You Challenge
-
HIIT the BARRE® Warm Up
HIIT the BARRE® Warm Up takes just five minutes and should be done before every HIIT the Barre® Workout!
-
HIIT the BARRE® Toned Tummy
For the 12th video in the HIIT the Barre® Program we are focusing on toning that tummy. Many people view this as a "problem" area but after this workout you'll be saying "bye bye" to any problems you may have with it! All you need is a mat and a stopwatch.
REMEMBER: Do your Warm-Up Video firs...
-
HIIT the BARRE® Jumpstart Cardio
Jumpstart your Cardio Barre plan with the first video in HIIT the BARRE®! This workout is only 30 minutes and all you need are a pair of sneakers and a stopwatch. Get ready to blast major calories.
REMEMBER: Check out the e-book for a link to the suggested playlist and a breakdown of all the...
