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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Barre Pilates Stick Fusion Workout

Pilates & Barre Stick Classes • 1h 1m

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    This quick standing pilates stick workout will get your heart rate going, challenge your balance and work your arms, thighs, glutes, core and more.

    For this workout you will need a pilates stick or a resistance band that can be anchored. Get the equipment in the shop: http://brittanybendallfi...

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    Need equipment? Get it in the shop" http://brittanybendallfitness.com/shop

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