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3rd Trimester Pilates

Prenatal Barre & Pilates Trimester Workouts • 1h 7m

The final pilates workout in this prenatal series. Go strong until the end! This workout will tone your body while working on areas that are often tense and sore due to your growing belly. Take time to feel calm while still working those muscles.

For this workout you will need:
- A mat
- Light weights or pilates toning balls

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

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    3rd Trimester Barre

    3rd Trimester Barre

    Feel good as that belly really begins to grow in the final trimester. Stay active and fit right up until your due date with this prenatal barre workout perfect for the third trimester.

    For this workout, you will need:
    - A mat
    - A sturdy piece of furniture to act as a ballet barre
    - Light w...

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