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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Express Barre with Ball

The Express Workouts • 30m

Up Next in The Express Workouts

  • Express Barre with Broom

    Grab your broom, swiffer or body bar for this fun and creative express barre workout. All you need is about 30 minutes and a household cleaning item to tone your body! Let's barre!

  • Mat Barre Express

    This class starts with some standing work to get the heart rate going before heading to the mat to focus on deep toning.

    For this workout, you will need:
    - A mat
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    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • Express Signature Barre

    Get a signature workout in just 45 minutes!
    This barre workout includes warm up, upper body, barre and core!

    For this workout, you will need:
    - A mat
    - A ball
    - A set of light weights
    - A sturdy piece of furniture to act as a ballet barre

    Need equipment? Get it in the shop: http://brittanyben...