Express Barre with Band
The Express Workouts
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32m
Join me for this express barre class that will keep you going for the full 30 minutes.
Grab a loop resistance band or tie a regular resistance band. If you don't have a band, do the workout without one!
*Pregnancy-friendly!
Up Next in The Express Workouts
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Express Barre
This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!
You will need:
- A mat
- A playground ball
- Light weightsGet the equipment in our shop! http://brittanybendallfitness.com/shop/
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