Dance Barre Workout
The Quick Workouts • 8m 41s
This ten minute workout is a great warm up to a full-length workout or do it on your own when you have only a short amount of time and need a quick cardio boost. All the moves are low-impact and you don't need any equipment!
*Pregnancy-friendly
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Upper & Lower Body Combo
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Get your equipment at brittanybendallfitness.com/shop
*Pregnancy-friendly
