Up Next in The Quick Workouts

• 

  08:25

  Sculpt & Tone Challenge Upper Body

  Sculpt & Tone Challenge Upper Body

  Burn out those arms with light weights in this short upper body class!

  For this workout, you will need:
  - Light weights (1-3lbs)

  *Pregnancy-friendly

• 

  08:45

  10 Minute Towel Abs

  10 Minute Towel Abs

• 

  08:46

  Sculpt & Tone Challenge Cardio

  Sculpt & Tone Challenge Cardio

  You don't need a ton of time to burn a ton of calories and get that heart pumping!

  For this workout, you will need:
  - A loop resistance band (optional)

  *Pregnancy-friendly (make sure you can pass the "talk test"!)