Up Next in The Quick Workouts

• 

  08:46

  Sculpt & Tone Challenge Cardio

  Sculpt & Tone Challenge Cardio

  You don't need a ton of time to burn a ton of calories and get that heart pumping!

  For this workout, you will need:
  - A loop resistance band (optional)

  *Pregnancy-friendly (make sure you can pass the "talk test"!)

• 

  10:03

  10 Minute No Equipment Abs

  10 Minute No Equipment Abs

  You don't need any equipment for this short but effective ab class!

• 

  10:16

  10 Minute Booty Band

  10 Minute Booty Band