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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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10 Minute No Equipment Abs

The Quick Workouts • 10m

You don't need any equipment for this short but effective ab class!

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10 Minute Standing Abs

10 Minute Standing Abs

This 10 minute express class focuses on toning the abs without lying on the mat. This entire class is done standing and is prenatal safe. Tone and strengthen the core without forward flexion!