Barre Pilates Stick Fusion Workout
Pilates/Barre Stick • 1h 1m
This barre pilates stick fusion workout is the perfect mix of two amazing modalities to create one challenging workout. This workout challenges your normal barre routine by taking away the stability of the barre and adding the stick. Incorporating pilates moves and principles this class mimics the pilates tower or cadillac.
Don't have a pilates stick? You can get one here: http://brittanybendallfitness.com/product/pilates-stick/
Or try this workout using a barre and some light handweights.
Up Next in Pilates/Barre Stick
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Standing Pilates Stick
This quick standing pilates stick workout will get your heart rate going, challenge your balance and work your arms, thighs, glutes, core and more.
For this workout you will need a pilates stick or a resistance band that can be anchored. Get the equipment in the shop: http://brittanybendallfi...
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Pilates Stick Class
Grab your pilates stick for this equipment class at home!
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Pilates Stick
This class uses the Pilates Stick for a total body pilates workout that challenges the body. You can also use resistance bands with handles.
Need equipment? Get it in the shop" http://brittanybendallfitness.com/shop
