Live stream preview
45 Min Signature Pilates
Pilates
•
45m
Join me for a 45 minute signature pilates mat workout!
For this workout, you will need:
- Light weights (1-2lbs)
- Heavier weights (3-5 lbs)
- A mat
- A looped resistance band
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Join me for a signature toning class! In this class we will use light weights, sliders and a band to enhance our toning workout!
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30 Min Signature Pilates Class
Join me for a signature express pilates mat class! In this class we will use small props to enhance our pilates mat class.
For this workout, you will need:
- Light weights (1-2lbs).
- A looped resistance band.
- A mat.
