Mat Barre- No Equipment
Pilates
•
56m
Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.
This workout doe not require any equipment!
Up Next in Pilates
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Mat Barre 1
Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.
For this workout, you will need:
- A mat
- Light weights (... -
Beach Mat Barre 1
Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.
For this workout, you will need:
- Light weights (1-3lb... -
Beach Mat Barre 2
Grab your mat and get ready to work.
For this workout, you will need:
- Light weights (1-3lbs)
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
