Watch this video and more on BBF Studio: Online Barre and Pilates Classes
Grab your mat and get ready to work.
For this workout, you will need:
- Light weights (1-3lbs)
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
All you need is your mat for this pilates flow class that focuses on moving from one move to the next with flowing transitions. Join me!