Watch this video and more on BBF Studio: Online Barre and Pilates Classes
Grab a chair, a wall or a sturdy piece of furniture and let's blast out those thighs in 10 minutes!
Think you need a ton of time to workout, this arm workout will show you that you don't!
For this workout, you will need:
- Light weights (1-3lbs)
You don't need any equipment for this great upper body workout. Plus, it is only 10 minutes!